Whole30 + Keto Mini Meatloaf Muffins Recipe + Video – a low carb meatloaf muffin that cooks up in half the time! Perfect size for meal prep. Paleo, gluten free, grain free, dairy free, sugar free, clean eating, real food.
Sponsored by True Made Foods
Did you all grow up loving meatloaf like I did?
These whole30 + keto mini meatloaf muffins have everything you love about your momma’s meatloaf, but tastier and healthier!
Keto + Whole30 Ketchup
The real key to this meatloaf is the True Made Foods ketchup that I use to flavor the meatloaf and as the topping. It is hands down, without a doubt, shout it from the rooftops my favorite clean eating ketchup. Trust me, I’ve tried them all.
True Made Foods is the best whole30 + keto ketchup because it has 0 added sugar and nothing artificial. All of the ingredients are plants and spices. It is sweetened naturally with apple and vegetables. Most importantly, it tastes EXACTLY like ketchup! My kids have no idea.
Whole30 + Keto Mini Meatloaf Muffins Ingredients
The rest of the ingredients is ground beef, almond flour (which is the swap out for breadcrumbs), onions + garlic, eggs, parsley, salt and pepper.
Using lots of fresh parsley gives it a fresh and bright flavor.
Whole30 + Keto Mini Meatloaf Muffins
The only thing better than meatloaf? Mini meatloaf muffins!
They bake so much faster than a whole loaf. They’re already portioned out to the perfect serving size. And they’re so dang cute!
Whole30 + Keto Mini Meatloaf Meal Prep
The individual size makes these perfect for meal prep!
These mini meatloaf muffins freeze perfectly too. Meal prep and freezing instructions for both in the recipe notes.
Watch Meatloaf Muffins Recipe Video (0:58 minutes)
Watch Meatloaf Muffins Recipe Demo (3:24 minutes)
Thank you True Made Foods for sponsoring this post! This post contains affiliate links, thanks for the love!